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San Juan · Barbados · Halifax (winter)
Schedule a fair multi-city call with the free meeting planner.
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San Juan · Barbados · Halifax (winter)
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London · Edinburgh · Cardiff
AST to BST converter
Free AST to BST converter. See Atlantic Standard Time and British Summer Time side by side. Live clocks, a 5 hours gap, meeting hours, and a full-day chart for San Juan and London.
America/Puerto_Rico
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AST → BST
To · British Summer Time
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Europe/London
Interactive diagram
Drag the Atlantic hour. Watch the British ST clock change.
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BST ← AST
Full-day chart
Full-day table. Tap a row to copy. Labels follow daylight saving.
| Atlantic | British ST | UTC offsets |
|---|
Meeting times
Find hours that work on both sides. Then save the slot to your calendar.
Follow along
Four short steps to convert any AST time to BST.
Select any hour in Atlantic Standard Time. Smart mode uses America/Puerto_Rico.
AST to BST conversion guide
This AST to BST converter shows British Summer Time (UTC+1) for any Atlantic Standard Time (UTC−4) time. Use it to schedule between San Juan and London. Choose Smart DST for live city clocks. Choose Fixed mode when you only want the AST and BST labels.
Atlantic
UTC−4
San Juan · Barbados · Halifax (winter)
British ST
UTC+1
London · Edinburgh · Cardiff
AST to BST conversion turns a AST clock into the matching BST time. Use it for calls, travel, and teams in San Juan and London.
BST is 5 hours ahead of AST. Add 5 hours to the AST time to get BST. The live clocks at the top show the current AST to BST gap.
AST is UTC−4. BST is UTC+1. They are different names. If a region uses daylight saving, check the live labels.
Need ast to bst right now? Read the live clocks, or tap Use current time for an instant AST → BST result.
AST to BST time difference
See how daylight saving can change this pair.
UTC−4
Atlantic Standard Time (AST) is UTC−4. Smart DST uses the city clock America/Puerto_Rico so daylight saving stays correct for San Juan · Barbados · Halifax (winter).
UTC+1
British Summer Time (BST) is UTC+1. Smart DST uses Europe/London for cities such as London · Edinburgh · Cardiff.
AST to BST FAQ