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San Juan · Barbados · Halifax (winter)
For international scheduling, try the global meeting planner.
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San Juan · Barbados · Halifax (winter)
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Chicago · Houston · Dallas
AST to CDT converter
Free AST to CDT converter. See Atlantic Standard Time and Central Daylight Time side by side. Live clocks, a 1 hour gap, meeting hours, and a full-day chart for San Juan and Chicago.
America/Puerto_Rico
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AST → CDT
To · Central Daylight Time
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America/Chicago
Interactive diagram
Drag the Atlantic hour. Watch the Central DT clock change.
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CDT ← AST
Full-day chart
Full-day table. Tap a row to copy. Labels follow daylight saving.
| Atlantic | Central DT | UTC offsets |
|---|
Meeting times
Find hours that work on both sides. Then save the slot to your calendar.
Follow along
Four short steps to convert any AST time to CDT.
Select any hour in Atlantic Standard Time. Smart mode uses America/Puerto_Rico.
AST to CDT conversion guide
This AST to CDT converter shows Central Daylight Time (UTC−5) for any Atlantic Standard Time (UTC−4) time. Use it to schedule between San Juan and Chicago. Choose Smart DST for live city clocks. Choose Fixed mode when you only want the AST and CDT labels.
Atlantic
UTC−4
San Juan · Barbados · Halifax (winter)
Central DT
UTC−5
Chicago · Houston · Dallas
AST to CDT conversion turns a AST clock into the matching CDT time. Use it for calls, travel, and teams in San Juan and Chicago.
CDT is 1 hour behind AST. Subtract 1 hour from the AST time to get CDT. The live clocks at the top show the current AST to CDT gap.
AST is UTC−4. CDT is UTC−5. They are different names. If a region uses daylight saving, check the live labels.
Need ast to cdt right now? Read the live clocks, or tap Use current time for an instant AST → CDT result.
AST to CDT time difference
See how daylight saving can change this pair.
UTC−4
Atlantic Standard Time (AST) is UTC−4. Smart DST uses the city clock America/Puerto_Rico so daylight saving stays correct for San Juan · Barbados · Halifax (winter).
UTC−5
Central Daylight Time (CDT) is UTC−5. Smart DST uses America/Chicago for cities such as Chicago · Houston · Dallas.
AST to CDT FAQ