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San Juan · Barbados · Halifax (winter)
For international scheduling, try the time meeting planner.
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San Juan · Barbados · Halifax (winter)
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Tokyo · Osaka · Yokohama
AST to JST converter
Free AST to JST converter. See Atlantic Standard Time and Japan Standard Time side by side. Live clocks, a 13 hours gap, meeting hours, and a full-day chart for San Juan and Tokyo.
America/Puerto_Rico
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AST → JST
To · Japan Standard Time
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Asia/Tokyo
Interactive diagram
Drag the Atlantic hour. Watch the Japan clock change.
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JST ← AST
Full-day chart
Full-day table. Tap a row to copy. Labels follow daylight saving.
| Atlantic | Japan | UTC offsets |
|---|
Meeting times
Find hours that work on both sides. Then save the slot to your calendar.
Follow along
Four short steps to convert any AST time to JST.
Select any hour in Atlantic Standard Time. Smart mode uses America/Puerto_Rico.
AST to JST conversion guide
This AST to JST converter shows Japan Standard Time (UTC+9) for any Atlantic Standard Time (UTC−4) time. Use it to schedule between San Juan and Tokyo. Choose Smart DST for live city clocks. Choose Fixed mode when you only want the AST and JST labels.
Atlantic
UTC−4
San Juan · Barbados · Halifax (winter)
Japan
UTC+9
Tokyo · Osaka · Yokohama
AST to JST conversion turns a AST clock into the matching JST time. Use it for calls, travel, and teams in San Juan and Tokyo.
JST is 13 hours ahead of AST. Add 13 hours to the AST time to get JST. The live clocks at the top show the current AST to JST gap.
AST is UTC−4. JST is UTC+9. They are different names. If a region uses daylight saving, check the live labels.
Need ast to jst right now? Read the live clocks, or tap Use current time for an instant AST → JST result.
AST to JST time difference
See how daylight saving can change this pair.
UTC−4
Atlantic Standard Time (AST) is UTC−4. Smart DST uses the city clock America/Puerto_Rico so daylight saving stays correct for San Juan · Barbados · Halifax (winter).
UTC+9
Japan Standard Time (JST) is UTC+9. Smart DST uses Asia/Tokyo for cities such as Tokyo · Osaka · Yokohama.
AST to JST FAQ