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New York · Toronto · Miami
Plan global invites faster using the world clock meeting planner.
Difference
PST vs EST
UTC → UTC
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Los Angeles · Seattle · Vancouver
EST to PST converter
EST to PST Converter
Convert EST (New York) to PST (Los Angeles) now. Live clocks, the current time difference, and a simple meeting window — free.
America/New_York
—
EST → PST
To · Pacific Standard Time
—
America/Los_Angeles
Interactive diagram
Watch EST convert into PST
Drag the Eastern hour. Watch the Pacific clock change.
Eastern
9:00 AM EST
—
PST ← EST
Pacific
—
Full-day chart
EST to PST hourly conversion chart
Full-day table. Tap a row to copy. Labels follow daylight saving.
| Eastern | Pacific | UTC offsets |
|---|
Meeting times
Best EST to PST meeting window
Find hours that work on both sides. Then save the slot to your calendar.
Follow along
Step-by-step EST to PST conversion
Four short steps to convert any EST time to PST.
Choose EST time
Select any hour in Eastern Standard Time. Smart mode uses America/New_York.
EST to PST conversion guide
EST to PST conversion guide
This EST to PST converter shows Pacific Standard Time (UTC−8) for any Eastern Standard Time (UTC−5) time. Use it to schedule between New York and Los Angeles. Choose Smart DST for live city clocks. Choose Fixed mode when you only want the EST and PST labels.
Eastern
EST
UTC−5
New York · Toronto · Miami
EST vs PST—
Pacific
PST
UTC−8
Los Angeles · Seattle · Vancouver
What is EST to PST conversion?
EST to PST conversion turns a EST clock into the matching PST time. Use it for calls, travel, and teams in New York and Los Angeles.
EST to PST time difference
PST is 3 hours behind EST. Subtract 3 hours from the EST time to get PST. The live clocks at the top show the current EST to PST gap.
EST vs PST
EST is UTC−5. PST is UTC−8. They are different names. If a region uses daylight saving, check the live labels.
EST to PST now / current time
Need est to pst right now? Read the live clocks, or tap Use current time for an instant EST → PST result.
EST to PST time difference
Season / context — tap to explore
See how daylight saving can change this pair.
Eastern—
—EST → PST
Pacific—
Quick answers
Eastern
Eastern Standard Time (EST)
UTC−5
Eastern Standard Time (EST) is UTC−5. Smart DST uses the city clock America/New_York so daylight saving stays correct for New York · Toronto · Miami.
- Cities: New York · Toronto · Miami
- City clock: America/New_York
- Fixed EST: UTC−5
- On this page it pairs with PST (UTC−8)
Pacific
Pacific Standard Time (PST)
UTC−8
Pacific Standard Time (PST) is UTC−8. Smart DST uses America/Los_Angeles for cities such as Los Angeles · Seattle · Vancouver.
- Cities: Los Angeles · Seattle · Vancouver
- City clock: America/Los_Angeles
- Fixed PST: UTC−8
- From EST: PST is 3 hours behind EST
EST to PST FAQ
Common EST to PST questions
What is the EST to PST time difference?
PST is 3 hours behind EST. Fixed labels: EST = UTC−5, PST = UTC−8. Subtract 3 hours from the EST time to get PST.
How do I convert EST to PST quickly?
Subtract 3 hours from the EST time to get PST. Example: 3:00 AM EST → 12:00 AM PST. Or use the live EST to PST converter above.
Is PST the same as EST?
No. EST is UTC−5 (New York · Toronto · Miami). PST is UTC−8 (Los Angeles · Seattle · Vancouver).
What is a good EST to PST meeting time?
These zones are close. A 10:00 AM EST start is about 7:00 AM PST. That is usually a good call time. Use the meeting planner on this page to export an ICS or Google Calendar invite.
What cities use EST and PST?
EST is common in New York · Toronto · Miami. PST is common in Los Angeles · Seattle · Vancouver. Smart DST uses America/New_York and America/Los_Angeles.