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New York · Toronto · Miami
Plan global invites faster using the overseas meeting planner.
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New York · Toronto · Miami
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Tokyo · Osaka · Yokohama
EST to JST converter
Free EST to JST converter. See Eastern Standard Time and Japan Standard Time side by side. Live clocks, a 14 hours gap, meeting hours, and a full-day chart for New York and Tokyo.
America/New_York
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EST → JST
To · Japan Standard Time
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Asia/Tokyo
Interactive diagram
Drag the Eastern hour. Watch the Japan clock change.
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JST ← EST
Full-day chart
Full-day table. Tap a row to copy. Labels follow daylight saving.
| Eastern | Japan | UTC offsets |
|---|
Meeting times
Find hours that work on both sides. Then save the slot to your calendar.
Follow along
Four short steps to convert any EST time to JST.
Select any hour in Eastern Standard Time. Smart mode uses America/New_York.
EST to JST conversion guide
This EST to JST converter shows Japan Standard Time (UTC+9) for any Eastern Standard Time (UTC−5) time. Use it to schedule between New York and Tokyo. Choose Smart DST for live city clocks. Choose Fixed mode when you only want the EST and JST labels.
Eastern
UTC−5
New York · Toronto · Miami
Japan
UTC+9
Tokyo · Osaka · Yokohama
EST to JST conversion turns a EST clock into the matching JST time. Use it for calls, travel, and teams in New York and Tokyo.
JST is 14 hours ahead of EST. Add 14 hours to the EST time to get JST. The live clocks at the top show the current EST to JST gap.
EST is UTC−5. JST is UTC+9. They are different names. If a region uses daylight saving, check the live labels.
Need est to jst right now? Read the live clocks, or tap Use current time for an instant EST → JST result.
EST to JST time difference
See how daylight saving can change this pair.
UTC−5
Eastern Standard Time (EST) is UTC−5. Smart DST uses the city clock America/New_York so daylight saving stays correct for New York · Toronto · Miami.
UTC+9
Japan Standard Time (JST) is UTC+9. Smart DST uses Asia/Tokyo for cities such as Tokyo · Osaka · Yokohama.
EST to JST FAQ